Humantay Lake tour from Cusco
Overview
Humantay Lake tour from Cusco
- Humantay, Cusco
- Recommended by 100% of travelers
Full Day
12 Person
4.200 m / 13.780 ft
Moderate
Humantay Lake day trip from Cusco
Embark on the unforgettable Humantay Lake Tour from Cusco, a journey that takes you deep into the Andes to one of Peru’s most breathtaking turquoise lagoons. This full-day adventure combines scenic mountain landscapes, snow-capped peaks, and a rewarding hike that leads to the iconic Humantay Lake famous for its vibrant colors and spiritual significance to the Inca. Whether you’re seeking nature, photography, or an off-the-beaten-path experience, this tour offers the perfect escape from the city and a true highlight of any trip to Cusco.
Inclusions
Included
- Round-Trip Transportation: Comfortable and safe transportation from Cusco to Soraypampa and back. Our modern vehicles ensure a smooth ride, allowing you to relax and enjoy the scenic landscapes of the Andes along the way.
- Professional Bilingual Guide: A certified, experienced guide who speaks both English and Spanish. They will lead the hike at a comfortable pace, share cultural and historical insights, and ensure you have a memorable and well-informed experience throughout the tour.
- Breakfast and Lunch: Enjoy a fresh, energizing breakfast before the hike and a delicious buffet-style lunch after visiting Humantay Lake. Meals are prepared with local ingredients to give you the perfect balance of flavor and nutrition for your adventure.
- Environmental Care
- We follow responsible tourism practices to protect Humantay Lake and its surroundings. Our team promotes “leave no trace” principles, manages waste responsibly, and respects local communities and nature at every step.
- First Aid Kit: Your safety is our priority. We carry a complete first aid kit equipped for high-altitude trekking, including oxygen, bandages, and essential supplies. Our guide is trained in first-aid response to assist you in case of any minor altitude or trail-related issues.
Not Included
- Horse Rental
- Tips and Gratuities
- Travel insurance
- Hiking Gear
- Personal Expenses
- Additional Activities
Humantay Lake tour Itinerary
Join us on an unforgettable journey to Humantay Lake, one of Peru’s most stunning natural wonders. Our adventure begins early in the morning, departing from Cusco at 4:00 am. As dawn breaks over the Sacred Valley, we’ll travel through charming villages and breathtaking Andean landscapes.
Mollepata and Soraypampa
After a two-hour drive, we’ll stop in Mollepata (2,900m / 9,514ft) for a nourishing breakfast before continuing to Soraypampa (3,900m / 12,795ft), the starting point of our hike. The trek to Humantay Lake is moderate in difficulty, taking about 1.5 to 2 hours, offering breathtaking panoramic views of the surrounding mountains.
Humantay Lake
At 4,200m (13,780ft), Humantay Lake awaits with its striking turquoise waters, framed by the towering snow-capped peaks of the Vilcabamba range. We’ll take time to relax, take photos, and learn about the sacred significance of the lake in Andean culture.
Lunch and Return to Cusco
After enjoying the peaceful atmosphere, we’ll descend back to Soraypampa before heading to Mollepata for a well-deserved lunch. Finally, we’ll return to Cusco, arriving at approximately 6:00 pm, with incredible memories of this breathtaking high-altitude adventure.
Packing List
Essentials
Bag
Bottle Water
Money Cash in Soles
Clothing
Rain jacket or rain poncho
long-sleeve trekking shirts
short-sleeve shirts
Pants
Deport Pants
Rain Jacket
Hat
Sunglasses
Beanie
Gloves
Short
Shoes
Additional Items
Sunscreen
Insect Repelent
Things To Know Before Hiking Humantay Lake
Not Suitable for Certain Travelers
The Humantay Lake hike is not recommended for people with heart problems, respiratory issues, or any serious medical conditions. Pregnant travelers should not participate in this tour.
Humantay Weather
Humantay Lake tours operate in all weather, including cold mornings, rain, and sudden changes in temperature. Please dress accordingly and be prepared for almost freezing conditions at high altitude.
Age Restrictions
The minimum recommended age for this hike is 8 years old, and it is not advisable for travelers over 60, unless they are in excellent physical condition and used to high-altitude hiking.
Physical Requirements
Hikers should be in moderate physical shape to handle the steep uphill trail. Wheelchair access is not available.
Altitude & Cold Temperatures
Humantay Lake is located above 4,000 meters. The altitude makes temperatures very cold—especially at dawn—so wear warm layers. Bring coca leaves, hydrate often, and carry only essential gear to make the hike easier.
Why Tour Prices Vary in Cusco
At Cusco’s Plaza de Armas, many agencies offer this tour at very low prices. However, cheaper tours often include large groups of 25–35 people with only one guide.
We offer a more exclusive experience, with small groups of 2 to 8 travelers, ensuring comfort, safety, and personalized attention.
Our Recommendations
Acclimatize in Cusco First
Spend at least two days in Cusco before hiking to Humantay Lake. Proper acclimatization ensures a safer and more enjoyable experience.
Stay Hydrated
Bring at least 2 liters of water per person for the hike, plus an extra bottle for after. Staying hydrated is essential at high altitude.
Rest the Night Before
Go to bed early and avoid drinking alcohol or partying the night before—pick-up is at 3:00 AM, and hiking with a hangover can be very difficult.
Listen to Your Body
If you experience symptoms of altitude sickness, descend immediately. Safety always comes first.
If Visiting Machu Picchu the Day Before
If you go to Machu Picchu the day before your Humantay Lake tour, ask your agency to book your return train early, as you will be picked up at 3:00 AM the next morning.
Simple Tips for Hiking to Humantay Lake
Go Slow
The trail climbs quickly in altitude, so take it slow and steady to avoid feeling sick.
Drink Water
Stay hydrated throughout the hike to help prevent altitude-related symptoms.
Rest Often
Take breaks as needed. If you feel dizzy or overly tired, stop and let your body recover before continuing.
Dress Appropriately
Humantay Lake weather is highly unpredictable, and temperatures can shift drastically throughout the day.
Dress in layers, starting with warm clothing for the cold morning hours. As the sun rises, temperatures increase, so you’ll want the flexibility to remove layers and stay comfortable.
This approach ensures you stay warm at dawn and adaptable during the warmer midday conditions.
Respect the Environment
Humantay Lake is a pristine natural wonder known for its turquoise waters and dramatic mountain scenery.
To protect this fragile ecosystem, always follow responsible tourism practices:
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Do not leave trash behind
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Stay on marked trails
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Respect wildlife and local communities
By doing so, you help preserve this incredible destination for future travelers.
Humantay Lake Weather
The area has two main seasons:
Dry Season (May–October)
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Sunny days and clear skies
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Cold mornings and evenings
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Ideal conditions for hiking
Rainy Season (November–April)
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Frequent showers and cloudy conditions
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Cooler temperatures with higher humidity
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Possibility of fog around the lake
Regardless of the season, weather can change quickly due to the altitude (over 4,000 m), so be ready for cold and wind at any time.
Cancellations and Refunds
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Full Refund: Cancellations made 24 hours before the tour start time receive 100% refund (minus any credit card processing fees).
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Partial Refund: Cancellations made within 24 hours but before 7:00 PM the day prior receive 50% refund.
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No Refund: Cancellations made after 7:00 PM the day before the tour are not refundable.
Group Tour Policy
When joining our Humantay Lake group service, please note that hikers naturally walk at different speeds. Some may hike faster, while others take their time.
We maintain an inclusive and supportive experience by allowing everyone to hike at a comfortable pace while keeping the group organized and safe.
Strikes and Demonstrations
In Peru, strikes and road blockades occur occasionally.
If a serious strike prevents safe travel, we will cancel your tour and provide a full refund for all services affected.
FAQs
How difficult is the hike to Humantay Lake?
The hike is considered moderate to challenging, mainly due to the altitude. The trail is short but steep in some sections, and the elevation can make the hike feel more demanding.
What is the elevation of Humantay Lake?
Humantay Lake sits at approximately 4,200 meters (13,779 feet) above sea level.
Do I need to acclimatize before the tour?
Yes. It’s strongly recommended to spend at least 1–2 days in Cusco to adapt to the altitude and avoid altitude sickness during the hike.
How long is the hike?
The hike typically takes 1.5 to 2 hours uphill and about 1 hour downhill, depending on your pace and weather conditions.
How cold is it at Humantay Lake?
Temperatures can be very cold in the mornings (sometimes below freezing) and mild during the day. Weather can change quickly, so warm layers are essential.
Can I rent a horse if the hike is difficult?
Yes. Horses are available for hire at Soraypampa for an additional cost, paid directly to local community members. They can take you most of the way up.
Is the Humantay Lake Tour safe?
Yes. Guides carry oxygen and first aid kits, and the trail is well-traveled. However, the altitude can affect some travelers, so acclimatization is important.
When is the best time to visit Humantay Lake?
The best weather is during the dry season (May–September). During the rainy season (December–March), the trail may be muddy, but the lagoon remains beautiful.
Can children or older adults do the tour?
Yes, but with caution. The steep terrain and altitude make it challenging for young children or older adults who are not used to hiking at high elevation.